With so many sights and sounds in the world today and with so much of the world moving at such a fast pace, it is no wonder that many children deal with sensory overload. This is particularly true for special needs children who can quickly feel stressed and may end up experiencing incredible overwhelm even within their daily tasks. School can be an intense experience for these children, but parents can help them feel calm in their own skin by focusing on sensory-friendly clothing that gives them pleasant feelings for at least one of their senses.
Sensory-friendly clothing is usually soft and soothing for sensitive skin. It gets rid of lumps and bumps, such as from seams, that could rub against the arms and legs. Waistbands should be smooth and loose enough to reduce the chances of pinching. Clothing should be snug yet comfortable.
When it comes time for you to check out the best clothes for your child, look for those that are particularly soft and non-constrictive. They should not have seams in any odd places, and the seams that they do have should lie flat. You should also stay away from buttons on both pants and shirts. Other great options include seamless socks and underwear, tag-free shirts, and sweatpants. Certain children may also like compression undershirts, which give them that tight hug-like feeling they crave.
When special needs children, especially those with autism, wear sensory-friendly clothing, they can feel calmer in their own skin. Some of them say that they feel as if they are receiving a warm hug and most experience less daily agitation and stress. These children’s senses are on high alert, but by decreasing this one potential problem, they should feel calm enough to focus on their schoolwork and perform better in many other areas of their lives.